Weigh In record (no journal entry) for 24 March 2016
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189.4 lb
Lost so far: 64.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1168 kcal
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Fat: 43.30g | Prot: 41.67g | Carb: 151.65g.
Breakfast: Brach's Circus Peanuts, Kroger Oatmeal Chocolate Chip. Lunch: Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Olive Garden Stuffed Rigatoni with Sausage. Dinner: Rold Gold Classic Style Pretzel Sticks, Philadelphia Fat Free Cream Cheese, Driscoll's Strawberries, Potato Salad with Egg, Frieda's Swiss Chard, Mama Lucia Meatballs. more...
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gaining 4.2 lb a week
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