Weigh In record (no journal entry) for 24 March 2016
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135.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1534 kcal
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Fat: 64.29g | Prot: 34.85g | Carb: 219.89g.
Breakfast: Polaner Raspberry Jelly, Butter, White Bread. Lunch: Shoney's Banana Bash Bundt Cake, Great Value Beef Square Ravioli. Dinner: Cucumber Salad with Oil and Vinegar, Cherry Tomatoes, Baked Potato (Peel Eaten). Snacks/Other: The Snack Factory Pretzel Crisps - Dark Chocolate Crunch, Bananas. more...
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losing 14.0 lb a week
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