Weigh In record (no journal entry) for 24 March 2016
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203.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1607 kcal
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Fat: 49.62g | Prot: 17.65g | Carb: 292.01g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Dunkin' Donuts Freshly Brewed Tea with Sugar. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Snickers Snickers Bar (1.86 oz), Nestle Crunch Crisp, Apples, Bananas. more...
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losing 9.8 lb a week
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