Fay Byrd's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
211.0 lb Lost so far: 48.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 October 2011:
464 kcal Fat: 19.73g | Prot: 44.79g | Carb: 34.18g.   Breakfast: strawberries, creamer. Lunch: lemon, swanson chicken broth, cabbage, ground round. Dinner: lemo, broccoli, shrimp. more...
steady weight

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