Weigh In record (no journal entry) for 24 March 2016
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175.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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863 kcal
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Fat: 75.74g | Prot: 21.04g | Carb: 31.67g.
Breakfast: Bullet Proof Coffee. Dinner: Stewed Tomatoes, Cabbage, Italian Sausage. Snacks/Other: Great Value Whole Cashews. more...
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losing 7.0 lb a week
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lewi5155's weight history
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