Weigh In record (no journal entry) for 31 October 2011
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212.3 lb
Lost so far: 46.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1915 kcal
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Fat: 58.00g | Prot: 76.50g | Carb: 286.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Dinner: Pretzel Sticks 100 Calorie Pack, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Frozen Cut Corn. Snacks/Other: Butterfinger Bar (Minis). more...
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gaining 1.8 lb a week
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