Weigh In record (no journal entry) for 07 January 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2010:
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2453 kcal
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Fat: 104.40g | Prot: 184.67g | Carb: 64.61g.
Breakfast: Bacon, orange, bacon, egg. Lunch: prosciutto, asparagus, chicken, turkey, Greens. Dinner: scotch, wine, cauliflower, hamburger meat. more...
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steady weight
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cyberlync's weight history
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