Weigh In record (no journal entry) for 24 March 2016
|
191.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
1840 kcal
|
Fat: 66.11g | Prot: 125.65g | Carb: 190.46g.
Breakfast: Croissant au Chocolat, Marque Repere Tartines Craquantes au Froment, Tradilège Mousse de Canard au Porto et à l'armagnac, Myprotein Impact Whey Protein Cookie & Cream, Delisse Lait Demi Écrémé. Lunch: Vinaigrette Fines Herbes, Tomates, Rustica Huile d'olive Vierge Extra, Comptoir du Grain Riz Long Grain, Le Gaulois Filets de Poulet, Carottes. Snacks/Other: Myprotein Impact Whey Protein Cookie & Cream, Myprotein Impact Whey Protein Cookie & Cream, Croissant au Chocolat. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tristan.his's weight history
|