Mosbysjedi's Journal, 31 October 2011

Mosbysjedi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2011

179.6 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:

956 kcal

Fat: 51.82g | Prot: 49.77g | Carb: 75.00g. Lunch: Buffalo Chicken Pizza. Dinner: Original Ritz Crackers, Classic Mexican 4 Cheese Shredded Cheese, Chili Con Carne with Beans. more...

2473 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mosbysjedi's weight history

view complete history

Mosbysjedi's Journal, 31 October 2011

Submit a Comment

Other Related Links

Members

Mosbysjedi's weight history