Diane.schultz's Journal, 23 March 2016

Weigh In record (no journal entry) for 23 March 2016
108.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2016:
1029 kcal Fat: 20.18g | Prot: 46.65g | Carb: 98.45g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. Dinner: Pizza with Meat. Snacks/Other: Anheuser-Busch Natural Ice, Anheuser-Busch Budweiser Select 99 Calories Beer. more...
1553 kcal Activities & Exercise: Resting - 15 hours, Treadmill - 1 hour, Sleeping - 8 hours. more...
steady weight

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