Weigh In record (no journal entry) for 23 March 2016
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554.6 lb
Lost so far: 2.4 lb.
Still to go: 304.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2762 kcal
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Fat: 131.88g | Prot: 80.43g | Carb: 329.86g.
Breakfast: Milk (Nonfat), Cafe Escapes Chai Tea, Honey Nut Cheerios. Lunch: Buffalo Wild Wings Ultimate Nachos, Tortilla Corn Chips, Ricos White Queso. Dinner: Campbell's Chunky Chicken & Sausage Gumbo. more...
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gaining 35.0 lb a week
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