Weigh In record (no journal entry) for 23 March 2016
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224.8 lb
Lost so far: 13.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 5.09g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 7.0 lb a week
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valeriewordenpitts's weight history
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