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Badddddd...Hit McD's on the way to the airport, just tired and needed food to keep me awake. Time to start some positive self-talk if I want to stick with this....Breakfast and lunch is easy, it's dinner that kills me.
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2010:
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205 kcal
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Fat: 9.79g | Prot: 16.10g | Carb: 16.56g.
Breakfast: egg white, shredded cheddar cheese, green pepper, green onion, green tea, v8. more...
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gaining 7.0 lb a week
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