Weigh In record (no journal entry) for 23 March 2016
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142.3 lb
Lost so far: 0.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1374 kcal
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Fat: 57.47g | Prot: 58.79g | Carb: 156.88g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Franz 100% Whole Wheat English Muffins, Earth Island Veganaise, Egg. Lunch: Member's Mark Loaded Baked Potato Soup with Bacon, Sprite Sprite (20 oz), Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Fresh & Easy Beef Stew. more...
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losing 0.0 lb a week
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