Weigh In record (no journal entry) for 23 March 2016
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214.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2016:
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891 kcal
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Fat: 19.12g | Prot: 73.25g | Carb: 103.73g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Myprotein Impact Whey Isolate Chocolate Smooth, Myprotein Maltodextrin, Myprotein Dextrose, Bulletproof Upgraded MCT Oil. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Myprotein Dextrose, Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Smooth. more...
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gaining 33.6 lb a week
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