Weigh In record (no journal entry) for 23 March 2016
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137.8 lb
Lost so far: 29.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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109 kcal
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Fat: 4.44g | Prot: 3.85g | Carb: 13.81g.
Breakfast: Caffè Macchiato. Lunch: Mulino Bianco Macine, Caffè Macchiato, Lattuga a Foglia Verde. more...
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losing 0.4 lb a week
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flaitaly's weight history
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