Weigh In record (no journal entry) for 23 March 2016
|
125.2 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2016:
|
1445 kcal
|
Fat: 100.80g | Prot: 103.53g | Carb: 37.26g.
Lunch: Avocat, Huile d'Olive, Carrefour Filet de Poulet. Dinner: Soignon Sainte Maure, Poivrons, Auchan Double Concentré de Tomates, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf sur le Plat. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
au2cazanave's weight history
|