ChshireKat's Journal, 07 January 2010

218.2 lb Lost so far: 41.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

742 kcal

Fat: 27.23g | Prot: 24.11g | Carb: 81.56g.   Breakfast: instant breakfast. Lunch: Peanut Butter, Apples, soup at hand. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

3222 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 7 hours. more...