Weigh In record (no journal entry) for 30 October 2011
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260.2 lb
Lost so far: 39.8 lb.
Still to go: 130.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2011:
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424 kcal
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Fat: 17.45g | Prot: 37.69g | Carb: 32.27g.
Dinner: lettuce, whole wheat bun, chicken. more...
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losing 25.2 lb a week
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