Weigh In record (no journal entry) for 30 October 2011
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244.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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1661 kcal
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Fat: 74.77g | Prot: 100.45g | Carb: 139.27g.
Lunch: Sliced Marbled Jack Cheese, uncooked flour tortillas, uncooked flour tortillas, Blue Cheese Angus Burger, vegie chrisps, Sliced Marbled Jack Cheese, uncooked flour tortillas. Dinner: Reduced Sodium Cream of Chicken or Turkey Soup (Canned), White Rice. more...
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gaining 4.2 lb a week
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