Weigh In record (no journal entry) for 30 August 2011
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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2042 kcal
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Activities & Exercise:
Exercise machine (fast) - 38 minutes, Resting - 16 hours, Sleeping - 7 hours and 22 minutes. more...
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losing 0.3 lb a week
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