Weigh In record (no journal entry) for 22 March 2016
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373.0 lb
Lost so far: 37.0 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1263 kcal
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Fat: 22.53g | Prot: 87.12g | Carb: 177.36g.
Lunch: Publix Red Seedless Grapes, Cheddar Cheese, Eating Right Tomato Basil Pasta Soup, Bob's Red Mill Gluten Free Oatmeal, Mott's Cinnamon Applesauce, StarKist Foods Chunk Light Tuna in Water, Cream of Wheat Cinnabon Instant Hot Cereal, Lucerne Light String Cheese, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
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losing 1.3 lb a week
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Mythronies's weight history
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