scotthibbs's Journal, 22 March 2016

Weigh In record (no journal entry) for 22 March 2016
261.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2016:
1962 kcal Fat: 61.89g | Prot: 51.69g | Carb: 308.98g.   Breakfast: Walmart Apple Pie. Lunch: Clover Valley Pineapple Blend, Van Camp's Pork & Beans in Tomato Sauce. Dinner: Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Kroger Creamy Coleslaw. more...
gaining 0.3 lb a week

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