Weigh In record (no journal entry) for 22 March 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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505 kcal
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Fat: 12.42g | Prot: 18.38g | Carb: 83.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Wegmans Watermelon, Wish-Bone Just 2 Good! Western Light Dressing, Birds Eye Steamfresh Specially Seasoned Chicken Flavored Rice. Snacks/Other: Coburn Farms Cottage Cheese. more...
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losing 1.8 lb a week
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Aragorn one's weight history
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