Greece cup's Journal, 22 March 2016

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Weigh In record (no journal entry) for 22 March 2016

161.8 lb Lost so far: 91.2 lb. Still to go: 41.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2016:

521 kcal

Fat: 21.67g | Prot: 38.88g | Carb: 45.39g. Breakfast: Starbucks Doubleshot Mocha + Energy. Lunch: Campbell's Healthy Request Chicken Noodle Soup, Monterey Jack Cheese, Great Value Fat Free Turkey Breast. more...

2235 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Greece cup's Journal, 22 March 2016

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