Weigh In record (no journal entry) for 30 October 2011
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207.6 lb
Lost so far: 7.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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310 kcal
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Fat: 5.24g | Prot: 7.99g | Carb: 62.34g.
Breakfast: Life Cinnamon Cereal, Whole Milk, Bananas . more...
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gaining 14.0 lb a week
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