Weigh In record (no journal entry) for 22 March 2016
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171.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1505 kcal
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Fat: 39.00g | Prot: 43.00g | Carb: 77.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Jennie-O Mild Turkey Breakfast Sausage Lean. Lunch: Panera Bread Apple, Panera Bread Tomato Mozzarella Flatbread Sandwich, Panera Bread French Onion Soup. Dinner: Blue Apron Sumac Spiced Salmon and Labneh. more...
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losing 7.4 lb a week
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abiandnoahsmom's weight history
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