Weigh In record (no journal entry) for 22 March 2016
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197.2 lb
Lost so far: 6.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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902 kcal
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Fat: 59.09g | Prot: 59.12g | Carb: 51.66g.
Breakfast: Atkins Frozen Stone Fired Cheese Pizza. Lunch: Sour Cream, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Turkey Chili. more...
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losing 2.2 lb a week
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Lady Jhara's weight history
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