Weigh In record (no journal entry) for 22 March 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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2076 kcal
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Fat: 103.00g | Prot: 105.00g | Carb: 186.00g.
Breakfast: Starbucks Hot Chocolate (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Dinner: Domino's Pizza Buffalo Chicken Pizza. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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