Weigh In record (no journal entry) for 22 March 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2016:
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1618 kcal
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Fat: 64.22g | Prot: 76.34g | Carb: 191.26g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Banane, Jell-O Gel Snacks Citron-Lime, Anco Fromage Havarti Jalapeño, Panago Multigrain Thin Crust Grilled Veggie + Goat Cheese Pizza, V8 V-Go Smooth & Seasoned. Dinner: Nestle Sundae Caramel Chocolate Drama, Oignons Rouges, No Name Green Peas, Purée de Pommes de Terre (Frais), Steak de Bœuf. Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1218 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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