geomuse's Journal, 22 March 2016

163.8 lb Lost so far: 7.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 11.66g | Prot: 10.25g | Carb: 186.03g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Blackberries. Lunch: Clementines, Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. Dinner: Jiffy Corn Muffin (Prepared). Snacks/Other: Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy. more...

2167 kcal

Activities & Exercise: Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...