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Всё идет по плану!!!
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125.9 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1681 kcal
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Fat: 80.00g | Prot: 147.43g | Carb: 95.02g.
Breakfast: Яблоко Зеленое, Сыр Российский, Волошкове Поле Сырок Сладкий 8% Ванилин. Lunch: Каждый День Филе Пангасиуса. Dinner: Брокколи, Яйцо. Snacks/Other: Jacobs Original 3В1, Изолят Соевого Белка, Простоквашино Молоко 1,5%. more...
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gaining 1.0 lb a week
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