Weigh In record (no journal entry) for 22 March 2016
|
127.4 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2016:
|
1700 kcal
|
Fat: 78.09g | Prot: 48.90g | Carb: 200.80g.
Breakfast: Zimt, Kristallzucker, Crepe, Cocktailtomaten, Erdbeeren, Kaffee mit Milch. Lunch: Salagusto Knoblauchcreme, Pizzabrötchen, Pizza Selbstgemacht, Pizza Salami. Dinner: Kristallzucker, Zimt, Palatschinken. Snacks/Other: KitKat KitKat, Kaffee mit Milch. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coweise's weight history
|