ALITA88's Journal, 22 March 2016

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Weigh In record (no journal entry) for 22 March 2016

150.6 lb Lost so far: 26.2 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2016:

1152 kcal

Fat: 59.05g | Prot: 61.72g | Carb: 92.38g. Breakfast: Palta Hass, Kingsbury El Pan Perfecto. Lunch: Ensalada de Papas, Tomate Verde, Pepino (Pelado), Salmón. Dinner: Aceitunas Negras, Lechuga, Salmón. Snacks/Other: Durazno, Sandía. more...

1664 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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ALITA88's Journal, 22 March 2016

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