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Sorry, I have been so bad at tracking my food/weighing in lately! I'm going to try to be more motivated to use FS again because I've also stopped losing weight haha.
Hope everyone is keeping well :)
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134.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1678 kcal
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Fat: 66.08g | Prot: 67.59g | Carb: 181.97g.
Breakfast: Tesco Meat Free Bacon Style Rashers, Cauldron Original Tofu, Sainsbury's Baked Beans, HP Brown Sauce, Pure Dairy Free Soya Spread, Sainsbury's Taste The Difference Soft Wholemeal Farmhouse Batch, Alpro Unsweetened Almond Milk, Nescafe Instant Coffee. Lunch: Tesco Fresh & Easy Carrot Batons, Marks & Spencer Reduced Fat Extra Virgin Olive Oil Houmous, Pepper or Hot Sauce. Dinner: Nakd Bakewell Tart, Branston Baked Beans, Chapati, Vegetable Tempura. Snacks/Other: Tesco Choc Brownie Bites, Alpro Unsweetened Almond Milk, Nescafe Gold Blend. more...
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steady weight
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 Comments
I'm new to this and I'm looking forward to finally reaching my target weight with support from this app and seeing how everyone else is progressing too.
22 Mar 16 by member: donna joanne
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First weight in 189lbs ... 70lbs to go 😕
22 Mar 16 by member: donna joanne
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Welcome Donna. FS is very motivating when you get chatting to people, everyone is really helpful and supportive on here.
Good luck!
22 Mar 16 by member: Kinzz89
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