Weigh In record (no journal entry) for 21 March 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2016:
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1379 kcal
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Fat: 55.16g | Prot: 117.45g | Carb: 106.15g.
Breakfast: Silk Organic Unsweetened Soymilk, Target's - Frozen Mixed Berry Fruit, Garden of Life Raw Protein Vanilla Spiced Chai, All One - Active Seniors Multiple Vitamins and Minerals Powder. Lunch: Annie's Homegrown Chocolate Chip Cookie Bites, Blake's Hearty Beef Stew. Dinner: Jennie-O Extra Lean Ground Turkey Breast. Snacks/Other: Great Value White American Cheese, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, CalNaturale Svelte Cappuccino (11 oz), Taste of Inspirations All Natural Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Archer Farms Raw Almonds Unsalted, Wonderful Halos Mandarin Oranges. more...
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