Weigh In record (no journal entry) for 21 March 2016
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213.4 lb
Lost so far: 0 lb.
Still to go: 213.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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734 kcal
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Fat: 34.86g | Prot: 78.20g | Carb: 25.83g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Broccoli, Egg, ShurFreash SFRSH FSHRD MLD CHDR. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Broccoli, John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Weight Watchers Light String Cheese, Weight Watchers Light String Cheese. more...
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steady weight
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lightfield's weight history
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