Weigh In record (no journal entry) for 23 February 2016
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228.8 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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4546 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 28 minutes, Corsa - 1 hour and 4 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 5.2 lb a week
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nuovastagione's weight history
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