yogamama3's Journal, 07 January 2010

ALRIGHT!!!! Another whole pound off my body! Another night of a p90x workout and another night of not eating after 7! Rock on! Must have been the eating at night that was really killing me and adding the 20lbs. I feel great! Hope to keep this up!

175.0 lb Lost so far: 79.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

2055 kcal

Fat: 86.49g | Prot: 57.91g | Carb: 265.97g.   Breakfast: danish sams club. Lunch: chocolate milk, italian sandwhich subway. Dinner: tator tots, hot dog. Snacks/Other:  chocolate covered oreos fudgie wudgie. more...

2256 kcal

Activities & Exercise: p90x yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...