Weigh In record (no journal entry) for 21 March 2016
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189.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2016:
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872 kcal
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Fat: 12.65g | Prot: 37.50g | Carb: 153.58g.
Breakfast: Canjica. Lunch: Bifum Macarrão Oriental, Brigadeiro, Qualitá Palmito Açaí, Peixe no Forno ou Grelhado, Alface Americana, Tio João Arroz Integral Cozido. more...
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gaining 0.6 lb a week
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asafemiguel's weight history
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