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camshaft17
Journal
29 Oct 11
camshaft17's Journal, 29 October 2011
camshaft17's Profile
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Weigh In record (no journal entry) for 29 October 2011
188.0 lb
Lost so far:
32.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 October 2011:
1547 kcal
Fat: 56.42g | Prot: 63.93g | Carb: 190.10g.
Breakfast:
D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Sugar Free French Vanilla, V-8 100% Vegetable Juice.
Dinner:
Chinese Fried Rice.
more...
2185 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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