Weigh In record (no journal entry) for 07 January 2010
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158.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2010:
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1599 kcal
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Fat: 47.95g | Prot: 111.21g | Carb: 189.33g.
Breakfast: diet coke, Bananas, Activia Light Yogurt, Boiled Egg. Lunch: Provolone Cheese, turkey, wheat bread, Clementines, Tuna Sandwich, Diet Coke. Dinner: Fortune Cookies, Cucumber Salad with Vinegar, Teriyaki Chicken Breast. Snacks/Other: Original Fruit Skittles, Strawberries. more...
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2060 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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