Weigh In record (no journal entry) for 21 March 2016
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249.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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1500 kcal
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Fat: 38.80g | Prot: 56.74g | Carb: 244.97g.
Breakfast: Bai5 Ipanema Pomegranate, Oatmeal. Lunch: GeniSoy Soy Crisps - BBQ. Dinner: Amy's Light & Lean Bean & Cheese Burrito, Minestrone Soup (Home Recipe), Whole Foods Market Salmon Avocado Roll. more...
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gaining 1.2 lb a week
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