slugrrrl's Journal, 29 October 2011

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Weigh In record (no journal entry) for 29 October 2011

175.9 lb Lost so far: 19.1 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:

1698 kcal

Fat: 94.19g | Prot: 49.14g | Carb: 170.98g. Breakfast: Bananas, Extra Crunchy Super Chunk Peanut Butter, Dutch Country Extra Fiber Bread. Lunch: Blue Cheese Dressing, Chef Salad. Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Funfetti Cake Mix. more...

1944 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.6 lb a week

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slugrrrl's Journal, 29 October 2011

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