ZellaSky0086's Journal, 21 March 2016

Weigh In record (no journal entry) for 21 March 2016
283.0 lb Lost so far: 32.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2016:
1190 kcal Fat: 66.00g | Prot: 49.00g | Carb: 105.00g.   Breakfast: Bigelow Tea Green Tea, Equal Equal. Lunch: Morningstar Farms Mushroom Lover's Burger, Dannon Oikos Triple Zero - Chocolate Flavor, Trader Joe's Milk Chocolate Salted Caramel Butter Cookies, Cracker Barrel Asiago Cheese Slices. more...
3127 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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