MMDuff10's Journal, 21 March 2016

132.8 lb Lost so far: 58.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 100.71g | Prot: 77.13g | Carb: 59.49g.   Breakfast: Salt, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pepsi Diet Pepsi (Bottle), Munchies Salted Peanuts. Dinner: Fireball Whiskey, Little Caesars Deep Dish Pepperoni Pizza, Frigo Natural String Cheese Part Skim, Jose Cuervo Gold Tequila, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Sea Salt, Zucchini, Ralphs Homestyle Beef Meatloaf. more...

2082 kcal

Activities & Exercise: Elliptical - 49 minutes, Resting - 9 hours and 26 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 45 minutes. more...