Weigh In record (no journal entry) for 21 March 2016
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171.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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658 kcal
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Fat: 29.77g | Prot: 26.86g | Carb: 65.65g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Vahiné Sucre Vanillé, Farine de Coco, Oeuf. Lunch: Carrefour Pain aux Céréales, Régal Soupe Mouliné de Légumes Variés, Bonduelle Concombres au Fromage Blanc. more...
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gaining 0.6 lb a week
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