Weigh In record (no journal entry) for 07 January 2010
|
213.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2010:
|
178 kcal
|
Fat: 6.60g | Prot: 4.42g | Carb: 26.00g.
Breakfast: Italian Bread, Coffee (Brewed From Grounds), Nutella Hazelnut Spread. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gcellucci's weight history
|