Weigh In record (no journal entry) for 29 October 2011
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294.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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1083 kcal
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Fat: 45.99g | Prot: 70.78g | Carb: 96.22g.
Breakfast: Cream Cheese (Low Fat), Multigrain Bagel. Lunch: Lunchables Turkey & American with Oreo Cookies. Dinner: Pork Loin (Tenderloin), Chicken Caesar Salad Kit. more...
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losing 9.8 lb a week
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