Cnenzel's Journal, 29 October 2011

Eating that small pizza didn't help...

231.5 lb Lost so far: 9.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 96.96g | Prot: 91.81g | Carb: 219.36g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Dr. Pepper, Chocolate Chip Cookie. Dinner: Classic Balsamic Vinaigrette, Crumbled Blue Cheese, Mint Chocolate Cookie Ice Cream, Pecan Panko Chicken Cutlet. Snacks/Other: Oil Popped White Popcorn. more...

3015 kcal

Activities & Exercise: Step - garmin - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...